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These are Four Safe Rules of Consuming Alcohol

Driving under the influence of alcohol is not recommended because it will endanger yourself and others. If this happens, you will have to deal with the law for violating traffic rules and harming others. For that, Criminal & DUI Lawyer Gary Rohlwing are here to help you solve the problem. If you can not handle it alone, then they can help you by giving the best lawyers.

If you are required to consume alcohol and then after that, you have to drive, then you need to know how to consume alcohol safely so as not to endanger others and yourself while driving. Some ways to consume alcohol safely are

1. Consumption of adequate alcohol
According to some research and health agencies around the world, men and women should not consume more than fourteen alcohol units per week. However, fourteen units cannot be drunk at once in one day. You should give a gap of two to three days for the next alcohol consumption.
One unit of alcohol regulated for consumption is 240 to 280 ml of beer, 50 ml of wine and 25 ml of whiskey, gin or vodka. However, you need to know that each product has a different alcohol content, you should always pay attention and calculate the alcohol you will consume.

2. Drink Slowly
If you consume alcohol quickly or directly drink it until it runs out, then it makes the liver difficult to clean the alcohol from your body. So, alcohol levels will be left in the body and into the bloodstream. Alcohol into the bloodstream will also be more. So, to be safe, you should drink it slowly and not in a hurry.

3. Consumption of Other Foods Before Alcohol
Drinking alcohol in a state of hunger will make you drunk faster. In addition, the liver will also work much harder to process the alcohol. So, try to always eat any food before consuming any type of alcohol. The foods you eat will slow down the process of absorption of alcohol in the body.

4. Do not Drive a Short After After Consuming Alcohol
Drinks containing alcohol will slow down your reactions and reflexes. Alcohol also affects coordination and concentration. For this reason, one usually should not drive shortly after consuming alcohol. If you have to drive a while after consuming alcohol, then you should pause for a few hours and do not drink too much alcohol to avoid the danger that could happen.

Some of the above may indeed reduce the amount of alcohol that goes into your alma body. However, you also need to remember that driving after consuming alcohol will only hurt yourself.

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